Below are some articles and resources you may find helpful as we navigate these remote learning days.

Substance Abuse and Mental Health Services Administration
Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation during an Infectious Disease Outbreak


American Foundation for Suicide Prevention
Taking Care of Your Mental Health in the Face of Uncertainty

National Association of School Psychologists
Anxiety: Helping Handout for School and Home
Depression: Helping Handout for Home